Let’s explore whether working together feels right for you.

Your free clarity questionnaire and call

Want to get clear on how we could work together in a way that could actually transform significant aspects of your life?

Book in for a free 15 minute no pressure phone call by completing the quick and useful questionnaire below. It’s designed to help you think about your priorities - an essential, constructive step - and means we can get straight to the heart of the matter when we speak.

Let’s have a meaningful conversation and focus on what you really want to address. It’s time to move towards your healing and growth goals.

A few stress saving tips!

If you’re self-funding, please check my feesbefore completing the questionnaire.

If you’re with WPA, get the intel on your financial cover - how much and when it runs out - so we can plan realistically

If you’d like someone else to have my support, please send them this page. To respect privacy, I only arrange calls with the person seeking help directly. I work with adults (18+) from many different backgrounds (I don’t offer couples or children’s therapy).

Your confidential questionnaire.

Close-up of a smiling woman with short curly hair wearing a red jacket and yellow shirt, outdoors with greenery and sunlight in the background.

CLEAR FROM THE GET GO

Could we be a good fit?

I encourage you to tune into your instincts when we speak and do a proper “vibe check”. You’re welcome to ask anything you’d like about me, my approach or the process.

And don’t worry, the clarity call won’t suddenly turn into therapy. We’re simply creating a helpful overview of good teamwork together. You can then decide. And I look forward to hearing from you.

What happens next

If you decide to go ahead after our call, I’ll send you a comprehensive welcome pack that will help you feel grounded and clear about the process.

Informed collaboration creates safety for both of us.

Strategic therapy and skillful coaching to move you positively forward on your life path.


Eleanor Bigden

BABCP Accredited CBT Therapist
EMDR UK Accred. EMDR Therapist
HCPC Reg. Occupational Therapist
ACBS Memb. ACT, CFT & FAP Therapist 
WPA Registered Therapist - 920642657

28 years qualified experience providing therapy with heart, hope and guts.

Deep within our challenges there is an opportunity. For something braver, something stronger, something wiser. And something truly good to emerge.


© 2026 Eleanor Bigden